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on YouTube

I offer weekly guided hypnosis videos on YouTube that help reduce stress, reset your nervous system, support emotional healing, and help you sleep deeper.  With a growing catalog of over 200 videos to enjoy, I hope you'll find every kind of induction style, method, and theme to fit your personal needs. 

Please subscribe to Journey with Jayni Hypnotherapy
on YouTube by clicking the link here:

DOES HYPNOSIS WORK FOR EVERYONE?

The short answer is yes. But, hypnosis feels differently from one person to the next, and while some induction styles may be more fitting for some, there are other inductions styles that may help others to drop into hypnosis deeper. The truth is, everyone experiences a hypnotic trance naturally at many times throughout their life - in fact, most people experience this natural change of awareness multiple times a day. Have you ever driven a car and when you arrived at your destination you realized you couldn't recall portions of the drive? Or, have you ever found yourself so immersed in a movie or book that you didn't hear someone calling your name? These are just some examples of how our awareness shifts on its own when we are induced into a slight trance by everyday activities. 

 

Hypnosis has been used for ages to create positive and significant changes in a person's life. From negative associations to physical aches and pains, hypnosis is a proven modality to create positive change that is safe, enjoyable, and natural for the human body and mind. 

 

Here's a bit about how it works: During your journey into the hypnotic state, the conscious mind is quieted while the body is deeply relaxed, creating a direct path of communication to the powerful subconscious mind. It is then that I am here to guide you through powerfully rooted messaging that enforce lasting changes that you desire for a better, healthier, happier life. Contrary to common belief, you will remain in control of yourself and your body during this experience, as hypnotherapy enables you to gain back control over yourself and your thoughts, feelings, and behaviors. It is through this suggestible state of awareness that you will elevate to a healthier version of yourself. And, as a Clinical Hypnotherapist, it is my privilege to guide you gently there.

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