Journey with Jayni on YouTube
Free guided hypnosis videos on: Stress Relief / Coping Assistance / Trauma Therapy / Relationship Balance / Pain Management / Fears and Phobias / Positive Reinforcement / Dream Therapy / Spiritual Imagery / Past Life Regression
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How Hypnosis Works
Hypnosis has been used for ages to create positive and significant changes in a person's life. From negative associations to physical aches and pains, hypnosis is a proven modality to create positive change that is safe, enjoyable, and natural for the human body and mind.
During your journey into hypnosis, the conscious mind is quieted while the body is deeply relaxed, creating a direct path of communication to the powerful subconscious mind. It is then that I am here to guide you through powerfully rooted messaging that enforce lasting changes that you desire for a better, healthier, happier life. Contrary to common belief, you will remain in control of yourself and your body during this experience, as Hypnotherapy enables you to gain back control over yourself and your thoughts, feelings, and behaviors. It is through this suggestible state of awareness that you will elevate to a healthier mind, body, and Spirit.